Tense & Relax

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Tense & Relax Samadhi

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Release Tension

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Stretch Out Tension

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Yoga Relaxation 1

Yoga Technique

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Yoga Relaxation w/Yoga Sound

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Animal Relaxation

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Knees to Chest Relaxation

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Prone Relaxation

Yoga Technique

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Cross Leg Relaxation

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Butterfly Relaxation

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Relieve Lower Back Tension

Yoga Session

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Yoga Sound Relaxation: Breathing

Yoga Technique

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