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Volver a Steps to Remedy Bow Legs
In this step, strengthen the groin and inner thigh region as well as the pelvic floor and buttock muscles. Weakness in these areas can contribute to bow legs.
Mula bandha con bloque
Silla imaginaria con bloque
Mini abdominales 3
Giro del tren inferior con pelota
Puente inclinado con pelota
Estiramiento del atardecer