Welcome to Wai Lana Yoga
A healthier life with Wai Lana
Guided yoga, meditation, and sleep practices, made easy to follow. Try what feels right, at your own pace.
Find what helps
Better sleep, a calmer mind, an easier body. Choose where to start, and we'll guide you from there.
Most Popular
Distant Thunderstorm
Soundscape
Distant Thunderstorm
Soundscape
Wooden Chimes in Wind
Soundscape
Wooden Chimes in Wind
Soundscape
Evening Lake
Soundscape
Evening Lake
Soundscape
Gentle Waves on Sandy Shore
Soundscape
Gentle Waves on Sandy Shore
Soundscape
Soothing Waterfall
Soundscape
Soothing Waterfall
Soundscape
Windy Hilltop With Birds
Soundscape
Windy Hilltop With Birds
Soundscape
Relaxing Tropical Beach
Soundscape
Relaxing Tropical Beach
Soundscape
Windy Evening Meadow
Soundscape
Windy Evening Meadow
Soundscape
Forest Morning Chorus After Rain
Soundscape
Forest Morning Chorus After Rain
Soundscape
Ocean Waves Diffused Distant
Soundscape
Ocean Waves Diffused Distant
Soundscape
Rain on Cabin Roof
Soundscape
Rain on Cabin Roof
Soundscape
Quiet Evening Campfire
Soundscape
Quiet Evening Campfire
Soundscape
Gentle Rain on Forest Leaves
Soundscape
Gentle Rain on Forest Leaves
Soundscape
Light Rain on Still Water
Soundscape
Light Rain on Still Water
Soundscape
Distant Foghorn Harbor
Soundscape
Distant Foghorn Harbor
Soundscape
Beachside Busy Waves
Soundscape
Beachside Busy Waves
Soundscape
Gentle Babbling Brook
Soundscape
Gentle Babbling Brook
Soundscape
Rainy City Night
Soundscape
Rainy City Night
Soundscape
Quiet Night Cricket Chorus
Soundscape
Quiet Night Cricket Chorus
Soundscape
Medium-Heavy Rain
Soundscape
Medium-Heavy Rain
Soundscape
Calm Ocean Lapping on Rocks
Soundscape
Calm Ocean Lapping on Rocks
Soundscape
Lake with Wildlife
Soundscape
Lake with Wildlife
Soundscape
Bonfire Coastal
Soundscape
Bonfire Coastal
Soundscape
Nighttime Marsh
Soundscape
Nighttime Marsh
Soundscape
Morning Creek
Soundscape
Morning Creek
Soundscape
High Mountain Stream
Soundscape
High Mountain Stream
Soundscape
Cozy Fireplace
Soundscape
Cozy Fireplace
Soundscape
Passenger Jet In-Flight
Soundscape
Passenger Jet In-Flight
Soundscape
Womb 'In Utero' Heartbeat
Soundscape
Womb 'In Utero' Heartbeat
Soundscape
Brown Waterfall (Spectral)
Soundscape
Brown Waterfall (Spectral)
Soundscape
Green Stream (Spectral)
Soundscape
Green Stream (Spectral)
Soundscape
Pink Rain (Spectral)
Soundscape
Pink Rain (Spectral)
Soundscape
Ocean White (Spectral)
Soundscape
Ocean White (Spectral)
Soundscape
Brown Noise
Soundscape
Brown Noise
Soundscape
Green Noise
Soundscape
Green Noise
Soundscape
Pink Noise
Soundscape
Pink Noise
Soundscape
White Noise
Soundscape
White Noise
Soundscape
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